This 12-week holistic immersion is for the sober and sober-curious woman ready to reclaim her power, break free from unhelpful drinking patterns, rebuild unshakable self-trust, and create a life that truly lights her up!
Understand WHY you drink and what's driving the cycle. We’ll identify your triggers, emotional patterns, and the stories you’ve been telling yourself about who you are. This isn’t just about quitting—it’s about breaking free.
You’ll replace old coping mechanisms with powerful tools, learn to navigate cravings, and build a structure that makes sobriety effortless—not a battle of willpower.
This is where we make it STICK. You’ll step into the most confident, unshakable version of yourself and build a life that no longer requires escape.
This is for the sober or sober-curious woman who is DONE using alcohol to unwind, DONE carrying the weight of everyone else, and DONE letting the voice of inadequacy hold you back. This is for the woman ready to release the burden of over-responsibility, finally prioritize her well-being, and step into her limitless potential, defining her worth from within.
In 90 days, you won’t just be ‘not drinking’—you’ll be free. You’ll trust yourself again, build a life you’re proud of and walk away from the things that are keeping you stuck. This is your wake-up call!
Bring the body back into a state of balance
Identify thought patterns + habits. Actively working on shifting perspectives, building new routines + reinforcing positive experiences without alcohol
heal past wounds + step into your authenticity
Understand your style + heal relationship wounds
Release energetic blockages stuck in the body
Develop a focused and peaceful mind
Develop a clear vision of future you
Same as The Foundations, as well as:
Same as Deep Energetic Reset, as well as:
If you want to talk things through, let's chat on a free connection call - no pressure
Sober Flow UK