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    • 90 MINUTE CLARITY CALL
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    • Home
    • COACHING
      • AWAKEN + THRIVE: 90 DAYS
      • 90 MINUTE CLARITY CALL
    • RETREATS
    • HIRE ME
  • Home
  • COACHING
    • AWAKEN + THRIVE: 90 DAYS
    • 90 MINUTE CLARITY CALL
  • RETREATS
  • HIRE ME

AWAKEN + THRIVE: 90 DAYS TO YOUR BEST SELF

 This 12-week holistic immersion is for the sober and sober-curious woman ready to reclaim her power, break free from unhelpful drinking patterns, rebuild unshakable self-trust, and create a life that truly lights her up!

Start your journey

MY 3-STEP METHOD

1 - Awareness & Foundations

Understand WHY you drink and what's driving the cycle. We’ll identify your triggers, emotional patterns, and the stories you’ve been telling yourself about who you are. This isn’t just about quitting—it’s about breaking free.

2 - New Habits & Emotional Mastery

 You’ll replace old coping mechanisms with powerful tools, learn to navigate cravings, and build a structure that makes sobriety effortless—not a battle of willpower.

3 - Integration & Identity Shift

This is where we make it STICK. You’ll step into the most confident, unshakable version of yourself and build a life that no longer requires escape.






 

This is for the sober or sober-curious woman who is DONE using alcohol to unwind, DONE carrying the weight of everyone else, and DONE letting the voice of inadequacy hold you back. This is for the woman ready to release the burden of over-responsibility, finally prioritize her well-being, and step into her limitless potential, defining her worth from within.


In 90 days, you won’t just be ‘not drinking’—you’ll be free. You’ll trust yourself again, build a life you’re proud of and walk away from the things that are keeping you stuck. This is your wake-up call!

Today was transformative. You have such a lovely energy to be around.

Today was transformative. You have such a lovely energy to be around.

Today was transformative. You have such a lovely energy to be around.

Today was transformative. You have such a lovely energy to be around.

Today was transformative. You have such a lovely energy to be around.

Today was transformative. You have such a lovely energy to be around.

If you're ready to break free from alcohol and step into the vibrant, authentic life you deserve, this is your time. Whatever you need on this journey, I’ve got you. You’re not alone—let’s do this, powerfully and together.

Nervous System Regulation

Bring the body back into a state of balance  

Rewiring Neural Pathways

Identify thought patterns + habits. Actively working on shifting perspectives, building new routines + reinforcing positive experiences without alcohol 

Inner Child Work

heal past wounds + step into your authenticity 

Attachment

Understand your style + heal relationship wounds 

Embodied Energetics

Release energetic blockages stuck in the body 

Meditation

Develop a focused and peaceful mind 

Life Visualisation

Develop a clear vision of future you

PICK YOUR PATH

THE FOUNDATION

£1111

 

  • Deep Dive Bi-Weekly Sessions: 90-minute online sessions, twice a month, to strategically dismantle roadblocks and ignite your inner power.


  • Weekly Integrative Action Plans: Custom-designed assignments to solidify your progress and weave lasting change into your daily life.

THE DEEP ENERGETIC SHIFT

£1495

Same as The Foundations, as well as:


  • Weekly Integrative Action Plans: Custom-designed assignments to solidify your progress and weave lasting change into your daily life.

THE ULTIMATE RESET

£1995

Same as Deep Energetic Reset, as well as:


  • Starting your journey with an all-inclusive Awaken Your Essence: Transformative Retreat to lay the foundations for your awakening and nurture your body, mind and soul. Expect, Sacred Grounding, Heart-Awakening Yoga. Breathwork, Hands-on Reiki Clearing + Multi-Instrumental Sound Immersion

This was actually understanding what I wanted from life and seeing that not only was I capable of it but I deserved it. Her coaching has clear structure and actionable things to implement every week!

I realise your voice is a signal to my brain to chill! I know I am in safe hands.

I realise your voice is a signal to my brain to chill! I know I am in safe hands.

I realise your voice is a signal to my brain to chill! I know I am in safe hands.

I realise your voice is a signal to my brain to chill! I know I am in safe hands.

I realise your voice is a signal to my brain to chill! I know I am in safe hands.

I realise your voice is a signal to my brain to chill! I know I am in safe hands.

Unlock Your Full Potential

If you want to talk things through, let's chat on a free connection call - no pressure 

BOOK A FREE CALL
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